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Ingredients
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1 cup nonfat vanilla yogurt
4 medium size kiwi, peeled, coarsely chopped
1/2 cup orange juice
1/2 cup Equal® Spoonful*
2 cups frozen unsweetened whole strawberries
* May substitute 12 packets Equal sweetener
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Preparation
- Place all ingredients except strawberries in blender or food processor; cover. Process until smooth. Add strawberries, and process until smooth.
- Serve immediately in tall glasses.
Makes 4 servings
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Nutritional Information
per serving
| Calories |
120
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| Protein |
3 g
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| Carbohydrates |
27 g
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| Fat |
1 g
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| Cholesterol |
1 mg
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| Sodium |
34 mg
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Food Exchange:
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1/2 milk, 1-1/2 fruit
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