Living with diabetes

Living with diabetes is a balancing act you can master.


For people with diabetes, reducing carbohydrates including sugar is key.


This can be done by cutting down on high-carbohydrate, high-calorie foods with little or no nutritional value: high-fat snacks, processed foods, baked goods, and regular sodas or fruit drinks.


Replacing added sugar with 0-calorie sweeteners, like Equal®, can also help.


Discover 10 easy ways to reduce added sugars in your diet.


For more information on carb counting, download this brochure.