Cranberry Salad
Serves 8
This is a great salad for the holidays, combining fresh or frozen cranberries, pineapple and chopped nuts in a sugar-free gelatin base.
Ingredients
- 2 cups fresh OR frozen thawed cranberries
- 1 cup water
- 24 packets Equal® sweetener*
- 1 four-serving size cranberry OR cherry sugar-free gelatin
- 1 cup boiling water
- 1 cup diced celery
- 1 can (8 ounces) crushed pineapple in juice, undrained
- 1/2 cup chopped walnuts
*Substitute 1 cup Equal Spoonful for the packets.
Preparation
- Bring cranberries and water to a boil in a medium saucepan on medium heat. Remove from heat when cranberries have popped open. Stir in Equal. Set aside to cool.
- Dissolve gelatin in 1 cup boiling water. Add cranberry mixture; mix thoroughly. Stir in celery, pineapple with juice and walnuts. Pour into a gelatin mold or bowl. Refrigerate several hours or overnight until firm.
Nutrition Information (per serving)
- Calories: 98
- Protein: 2 g
- Carbohydrates: 12 g
- Fat: 5 g
- Cholesterol: 0 mg
- Sodium: 48 mg
Exchanges
- Fat - 1
- Fruit - 1/2