Ham Steak with Tangy Raisin Sauce
Serves 6
A flavorful raisin sauce that is both sweet and tangy because of the Equal® and mustard it contains. No need to feel guilty spooning it over your ham.
Ham Steak with Tangy Raisin Sauce
Ingredients
- 1 ham steak (about 1-1/2 pounds)
- 1-1/2 tablespoons cornstarch
- 1-1/2 teaspoons dry mustard
- 1/4 teaspoon ground nutmeg
- 2 tablespoons lemon juice
- 2 tablespoons light molasses
- 1 cup water
- 1/2 cup raisins
- 12 packets Equal sweetener*
- 1 tablespoon butter
- Canned pineapple slices, optional
Substitute 1/2 cup Equal Spoonful for the packets.
Preparation
- Broil, grill or bake ham steak as desired.
- Meanwhile, combine cornstarch, dry mustard and nutmeg in a small saucepan. Stir in lemon juice and molasses until smooth. Gradually stir in water and raisins. Heat on medium heat to boiling, stirring frequently. Boil and stir 1 minute. Remove from heat. Stir in Equal and butter.
- Garnish ham with pineapple slices, if desired.
- Spoon Raisin Sauce over each portion of ham before serving.
Nutrition Information (per serving)
- Calories: 292
- Protein: 24 g
- Carbohydrates: 39 g
- Fat: 5 g
- Cholesterol: 51 mg
- Sodium: 1448 mg
Exchanges
- Very Lean Meat - 3
- Fruit - 2
