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equal bowl

PB&J Smoothie Bowl

Serves 2 (2 smoothies)

Enjoy a childhood classic, that’s all grown up. Our [name] gives you delicious flavors packed with protein to power your day.

PB&J Smoothie Bowl

Ingredients

16 red grapes
2 packets Equal®
3 medium bananas
1 cup non-fat Greek yogurt
1/3 cup natural peanut butter
1/4 cup chopped peanuts
1/4 cup granola

Preparation

Place grapes and one (1) Equal® packet into a ziplock bag, seal and shake. Freeze for two hours or overnight.
Place two (2) whole bananas in freezer, skin and all. Freeze for two hours or overnight.
Blend yogurt, peanut butter, frozen bananas (peel them first ☺) and one (1) packet of Equal® until smooth. (NOTE: This will be thicker than your usual smoothie.)
Divide blend into two (2) bowls.
Top each with 8 frozen grapes

Nutrition Information (per serving)

Fat: 28g
Cholesterol: <5mg
Sodium: 390mg
Carbohydrates: 80g
Protein: 23g