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equal bowl

Pumpkin Pie

Serves 8

Here’s the traditional Holiday recipe with less calories thanks to Equal®. No one will ever miss them!

Pumpkin Pie

Ingredients

Pastry for single-crust 9-inch pie
1 can (16 ounces) pumpkin
1 can (12 ounces) evaporated nonfat milk
3 eggs
18 packets Equal sweetener*
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
Lite whipped topping, optional
Fresh mint, optional

*Substitute 3/4 cup Equal Spoonful for the packets

Preparation

Preheat oven to 400°F.
Roll pastry on floured surface into circle 1 inch larger than inverted 9-inch pie plate. Ease pastry into plate; trim and flute edge.
Beat pumpkin, evaporated milk and eggs in a mixing bowl on medium speed of mixer until well combined. Blend in remaining ingredients. Pour over pastry shell.
Bake 35 to 40 minutes or until knife inserted into center comes out clean. Cool on wire rack. Serve warm or at room temperature. Garnish each slice with whipped topping and fresh mint, if desired.

Nutrition Information (per serving)

Calories: 195
Protein: 8 g
Carbohydrates: 23 g
Fat: 9 g
Cholesterol: 74 mg
Sodium: 286 mg

Exchanges

Starch - 1
Fat - 1