equal bowl

Pumpkin Roll

Serves 8

Here is a great Holiday dessert with fewer calories than a traditional cake roll. It’s sweetened with Equal® and filled with a reduced fat cream cheese filling so you don’t have to feel guilty about enjoying it!

Pumpkin Roll

Ingredients

CAKE

  • 3 eggs
  • 24 packets Equal sweetener*
  • 1 cup canned pumpkin
  • 1 teaspoon lemon juice
  • 1 cup self-rising flour
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground nutmeg

FILLING

  • 4 ounces reduced-fat cream cheese, softened
  • 2 cups lite whipped topping, thawed, if frozen
  • 3 packets Equal sweetener**

*Substitute 1 cup Equal Spoonful for the packets.
**Substitute 2 tablespoons Equal Spoonful for the packets.

Preparation

  • Preheat oven to 350°F. Line a jelly roll pan with waxed paper; set aside.
  • For Cake, beat eggs and Equal for 5 minutes in a mixing bowl on medium speed of mixer. Stir in pumpkin and lemon juice. Blend in flour, cinnamon and nutmeg until well combined. Spread batter evenly in prepared pan.
  • Bake 5 to 8 minutes or until wooden pick comes out clean. Cool 3 minutes in pan; turn out onto a cloth and roll up from the narrow end.
  • Chill in refrigerator until completely cooled.
  • For Filling, beat cream cheese, whipped topping and Equal in a mixing bowl on medium speed of mixer until smooth and spreadable. Unroll pumpkin roll and spread with filling. Re-roll.
  • Cover and refrigerate until ready to serve.

Nutrition Information (per serving)

  • Calories: 178
  • Protein: 6 g
  • Carbohydrates: 24 g
  • Fat: 7 g
  • Cholesterol: 80 mg
  • Sodium: 275 mg

Exchanges

  • Fat - 1-1/4
  • Starch - 1-1/4