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equal bowl

Broccoli and Bacon Salad

Serves 8

Tart and sweet salad contains broccoli florets, crisp bacon, red onion, raisins and pecans in a creamy dressing. It’s colorful, flavorful and a great way to get your veggies!

Broccoli and Bacon Salad

Ingredients

1 large head broccoli (About 1-1/2 pounds), cut into florets
1 small red onion, halved and thinly sliced
1/2 cup raisins
1/3 cup chopped pecans OR sunflower seeds
3/4 cup lite mayonnaise
12 packets Equal® sweetener*
2 tablespoons nonfat milk
2 tablespoons white wine vinegar
4 slices bacon, cooked, drained and crumbled
Substitute 1/2 cup Equal Spoonful for the packets.

Preparation

Combine broccoli, onion, raisins and pecans in a large mixing bowl.
Combine mayonnaise, Equal, milk and vinegar in a separate bowl until smooth. Pour over broccoli. Toss to evenly coat broccoli mixture. Refrigerate, covered, 8 hours or overnight.
When ready to serve, sprinkle bacon over salad.

Nutrition Information (per serving)

Calories: 176
Protein: 5 g
Carbohydrates: 21 g
Fat: 10 g
Cholesterol: 10 mg
Sodium: 297 mg

Exchanges

Vegetable - 3
Fat - 1-1/2