equal bowl

chilled watermelon gazpacho

Serves 5

Equal® brings subtle sweetness to this delicious, unexpected Gazpacho recipe that features refreshing watermelon, tomatoes, cucumber, red pepper and scallions. Recipe courtesy of Chef Chris Smith, the Diabetic Chef®.

chilled watermelon gazpacho

Ingredients

  • 4 cups peeled cubed seedless watermelon
  • 1 cup quartered seeded tomatoes
  • 1/2 cucumber, peeled, seeded
  • 1/2 red pepper, seeded
  • 2 scallions, white part only
  • 1/2 fresh jalapeno pepper, seeded
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon Equal® Spoonful OR 1-1/2 packets Equal® sweetener
  • 1 tablespoon balsamic vinegar
  • 1/2 teaspoon salt
  • Black pepper to taste
  • Additional peeled chopped seedless watermelon, optional

Preparation

  • Combine all ingredients except additional watermelon in blender or food processor. Puree until smooth.
  • Refrigerate mixture several hours until well chilled. Garnish each serving with additional watermelon pieces.

Photo courtesy of Charlie Brown/Chris Smith.

Nutrition Information (per serving)

  • Calories: 53
  • Protein: 1 g
  • Carbohydrates: 13 g
  • Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 238 mg

Exchanges

  • Fruit - 1