Cold and Creamy Fruit Cups
Serves 12
This is a refreshing creamy frozen dessert filled with peaches, oranges and berries. It’s made ahead and frozen, so it’s ready when you need it.
Ingredients
- 1 package (8 ounces) reduced fat cream cheese, softened
- 1 cup reduced fat sour cream
- 8 packets Equal® sweetener*
- 2 teaspoons lemon juice
- 1 cup coarsely chopped fresh OR canned drained peaches
- 1 cup fresh OR frozen unsweetened blueberries
- 1 cup fresh OR frozen unsweetened raspberries OR halved OR quartered strawberries
- 1 cup cubed fresh OR canned drained pineapple
- 1 can (11 ounces) Mandarin orange segments, drained
- 12 pecan halves, optional
Substitute 1/3 cup Equal Spoonful for the packets.
Preparation
- 1 package (8 ounces) reduced fat cream cheese, softened
- 1 cup reduced fat sour cream
- 8 packets Equal® sweetener*
- 2 teaspoons lemon juice
- 1 cup coarsely chopped fresh OR canned drained peaches
- 1 cup fresh OR frozen unsweetened blueberries
- 1 cup fresh OR frozen unsweetened raspberries OR halved OR quartered strawberries
- 1 cup cubed fresh OR canned drained pineapple
- 1 can (11 ounces) Mandarin orange segments, drained
- 12 pecan halves, optional
*Substitute 1/3 cup Equal Spoonful for the packets.
Nutrition Information (per serving)
- Calories: 119
- Protein: 4 g
- Carbohydrates: 15 g
- Fat: 6 g
- Cholesterol: 16 mg
- Sodium: 105 mg
Exchanges
- Fat - 1
- Starch - 1/2
- Fruit - 1/2
