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equal bowl

cool peach iced tea

Serves 8

Fresh peaches complement antioxidant-rich green tea in this refreshing creation by Chef Chris Smith, The Diabetic Chef®.

cool peach iced tea

Ingredients

4 peaches, peeled, pitted, sliced
9 cups water, divided
1 cup Equal® Spoonful OR 24 packets Equal® sweetener
8 green tea bags

Preparation

Place peaches and 1 cup of the water in blender or food processor. Puree until smooth; set aside.
Bring remaining 8 cups water to boiling in a large saucepan. Add tea bags. Steep 5 to 6 minutes. Remove tea bags; discard. Stir in peach puree.
Refrigerate tea until ready to serve.

Nutrition Information (per serving)

Calories: 41
Protein: 1 g
Carbohydrates: 10 g
Fat: 1 g
Cholesterol: 0 mg
Sodium: 11 mg

Exchanges

Fruit - 1/2