Lemon Blueberry Mousse
Serves 6
This easy to make dessert has a creamy texture, great taste and less calories because it’s made with EQUAL® sweetener. So go ahead and enjoy!
Ingredients
- 1-1/2 cups lite Greek vanilla flavored nonfat yogurt
- 1-1/2 cups lite whipped topping, thawed it frozen
- 8 packets Equal sweetener*
- 1 tablespoon grated lemon peel
- 1-1/2 cups fresh blueberries
- Fresh mint sprigs, optional
*Substitute 1/3 cup Equal Spoonful for the packets.
Preparation
- Combine yogurt, whipped topping, Equal and lemon peel. Fold in blueberries.
- Refrigerate 1 to 2 hours or until well chilled.
- Garnish each serving with a mint sprig, if desired.
Nutrition Information (per serving)
- Calories: 88
- Protein: 3 g
- Carbohydrates: 15 g
- Fat: 2 g
- Cholesterol: 3 mg
- Sodium: 13 mg
Exchanges
- Carbohydrate - 1/2
- Fruit - 1/2
- Fat - 1/4
