equal bowl

Pumpkin Nog

Serves 12

Egg nog with a harvest twist, this indulgent drink makes enough to serve a crowd.

Pumpkin Nog

Ingredients

  • 12 large eggs
  • 5 cups 2% milk
  • 48 packets Equal® sweetener*
  • 1/2 cup canned pumpkin
  • 2 teaspoons vanilla extract
  • 1-1/2 teaspoons ground cinnamon
  • Ground nutmeg, optional

*Substitute 2 cups Equal Spoonful for the packets.

Preparation

  • Whisk eggs and milk in a large heavy saucepan. Cook and stir on medium heat until the mixture coats a metal spoon. DO NOT BOIL. Remove from heat
  • Place pan in a large bowl of ice water and stir frequently for 5 minutes. Stir in Equal, pumpkin, vanilla and cinnamon.
  • Cover and chill mixture at least 2 hours before serving
  • Garnish each serving with ground nutmeg, if desired.

NOTE: For an alcoholic version, reduce milk to 2 cups. Add 3 cups spiced rum with the Equal, pumpkin and spices.
NUTRITIONAL INFORMATION BASED ON NON-ALCOHOLIC VERSION.

Nutrition Information (per serving)

  • Calories: 162
  • Protein: 12 g
  • Carbohydrates: 10 g
  • Fat: 8 g
  • Cholesterol: 243 mg
  • Sodium: 138 mg

Exchanges

  • Milk - 1-1/2