vanilla latte
Serves 1
A twist on the traditional latte, delightfully sweetened by Equal®. Created for Equal® by Chef Chris Smith, The Diabetic Chef®.
Ingredients
- 1/4 cup brewed espresso, chilled
- 1/2 cup fat free half and half
- 1 teaspoon Equal® Spoonful OR 1/2 packet Equal® sweetener
- 1 teaspoon vanilla extract
- Ice cubes
Preparation
- Combine all ingredients except ice cubes. Pour over ice in a tall glass to serve.
Photo courtesy of Charlie Brown/Chris Smith.
Nutrition Information (per serving)
- Calories: 100
- Protein: 5 g
- Carbohydrates: 15 g
- Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 121 mg
Exchanges
- Fat-free Milk - 1/2
- Carbohydrate - 1/2