Creamy Confetti Cole Slaw
Serves 8
Reduced fat mayonnaise based dressing combines 3 colors of bell peppers, carrots, onion and cabbage in a colorful tasty salad. Make the preparation easy by using packaged shredded cabbage.
Creamy Confetti Cole Slaw
Ingredients
- 2-1/2 cups thinly sliced red cabbage
- 2-1/2 cups thinly sliced green cabbage
- 1/2 cup chopped yellow OR red bell pepper
- 1/2 cup chopped carrot
- 1/3 cup chopped red onion
- 8 ounces reduced fat Cheddar cheese, cut into 1/2-inch cubes
- 1/2 cup reduced fat mayonnaise
- 1 tablespoon red wine vinegar
- 8 packets Equal sweetener*
- 1/4 teaspoon celery seed
Substitute 1/3 cup Equal Spoonful for the packets.
Preparation
- Combine vegetables and cheese in a bowl. Blend mayonnaise, vinegar, Equal and celery seed. Stir into cabbage mixture.
- Refrigerate, covered, 1 to 2 hours to allow flavors to blend.
NOTE: Any variety of reduced-fat cheese can be substituted for the Cheddar cheese.
Nutrition Information (per serving)
- Calories: 157
- Protein: 8 g
- Carbohydrates: 10 g
- Fat: 9 g
- Cholesterol: 24 mg
- Sodium: 381 mg
Exchanges
- Fat - 1-3/4
- Vegetable - 1/2