equal bowl

tiramisu delights

Serves 14

A classic dessert designed in bite-size portions, perfect for parties and gatherings. Sure to be a hit with any crowd.

tiramisu delights

Ingredients

  • 1 package (8 ounces) fat free cream cheese
  • 3/4 cup (5 ounces) whipped cream cheese
  • 1/2 cup fat free whipped topping, thawed if frozen
  • 1/4 cup Equal® Spoonful OR 6 packets Equal® sweetener
  • 1/4 cup cold espresso OR strong black coffee
  • 1 teaspoon vanilla extract
  • 28 soft ladyfingers horizontally cut in half
  • 2 tablespoons unsweetened cocoa powder

Preparation

  • Combine cream cheese, whipped cream cheese, whipped topping, Equal®, coffee and vanilla until well blended. Refrigerate, covered, until ready to use.
  • When ready to use, portion 1 tablespoon of the mixture over the bottom of each ladyfinger using a spoon or pastry bag. Cover with top of ladyfinger.
  • Sprinkle a small amount of the cocoa powder over the top of each sandwich.
  • Refrigerate, covered, 3 hours before serving OR freeze and serve frozen.*
  • Dessert can be frozen up to 2 weeks.

Recipe courtesy of Chef Chris Smith, The Diabetic Chef®. Photo by Charlie Brown/Chris Smith.

Nutrition Information (per serving)

  • Calories: 104
  • Protein: 5 g
  • Carbohydrates: 13 g
  • Fat: 4 g
  • Cholesterol: 26 mg
  • Sodium: 161 mg

Exchanges

  • Carbohydrate 1
  • Fat - 1